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Pick n Pay
Sardines in Water
Pick n Pay
Sardines in Water
Cals
207
Fat
14.2 g
Carbs
3 g
Prot
19.8 g
There are 207 calories in 100 g of Pick n Pay Sardines in Water.
Nutrition Facts
Serving Size
100 g
per serve
Energy
867 kj
207 kcal
Protein
19.80g
Carbohydrates
3.00g
Sugar
0.50g
Fat
14.20g
Saturated Fat
5.100g
Trans Fat
0.100g
Polyunsaturated Fat
4.400g
Monounsaturated Fat
4.100g
Cholesterol
35mg
Fibre
0.6g
Sodium
291mg
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Last updated
15 Jan 24 05:29 AM
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South Africa