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Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Stick
Common serving sizes
1 pat
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
74
Fat
8.34 g
Carbs
0.02 g
Prot
0.09 g
There are 74 calories in 1 tablespoon of Salted Margarine-Like Spread Stick.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
310 kj
74 kcal
Protein
0.09g
Carbohydrates
0.02g
Sugar
0g
Fat
8.34g
Saturated Fat
1.487g
Polyunsaturated Fat
2.195g
Monounsaturated Fat
3.922g
Cholesterol
0mg
Fibre
0g
Sodium
112mg
Potassium
4mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pat
26
1 serving
(7 g)
36
1 tbsp
74
100 g
518
1 cup
1186
Related types of Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Margarine
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Cheese Spread
Butter
Corned Beef Spread
Mayonnaise
View More Spreads Nutritional Info
See also
Salted Margarine-Like Spread made with Yoghurt Stick
Salted Margarine-Like Liquid Spread
Unsalted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (Sweetened, Stick or Tub)
View More
South Africa