South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Salted Margarine-Like Spread made with Yoghurt Stick
Salted Margarine-Like Spread made with Yoghurt Stick
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
89
Fat
9.94 g
Carbs
0.07 g
Prot
0.04 g
There are 89 calories in 1 tablespoon of Salted Margarine-Like Spread made with Yoghurt Stick.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
374 kj
89 kcal
Protein
0.04g
Carbohydrates
0.07g
Sugar
0g
Fat
9.94g
Saturated Fat
1.889g
Polyunsaturated Fat
1.988g
Monounsaturated Fat
5.666g
Cholesterol
0mg
Fibre
0g
Sodium
84mg
Potassium
4mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
44
1 tbsp
89
100 g
630
1 cup
1430
Related types of Margarine
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Corned Beef Spread
Cheese Spread
Mayonnaise
Butter
View More Spreads Nutritional Info
See also
Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
Fat Free Salted Margarine-Like Spread Tub
View More
South Africa