South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Margarine-Like Spread (Sweetened, Stick or Tub)
Margarine-Like Spread (Sweetened, Stick or Tub)
Common serving sizes
1 tbsp
100 g
Cals
75
Fat
7.28 g
Carbs
2.34 g
Prot
0 g
There are 75 calories in 1 tablespoon of Margarine-Like Spread (Sweetened, Stick or Tub).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
313 kj
75 kcal
Protein
0g
Carbohydrates
2.34g
Sugar
2.34g
Fat
7.28g
Saturated Fat
1.169g
Polyunsaturated Fat
3.332g
Monounsaturated Fat
2.38g
Cholesterol
0mg
Fibre
0g
Sodium
76mg
Potassium
4mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
75
100 g
534
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine
Salted Margarine Stick
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Butter
Mayonnaise
Cheese Spread
Corned Beef Spread
View More Spreads Nutritional Info
See also
Unsalted Margarine-Like Spread Tub
Salted Margarine-Like Spread Tub
Unsalted Margarine-Like Spread Stick
Salted Margarine-Like Spread Stick
Salted Whipped Margarine-Like Spread Tub
View More
South Africa