Rye Pancakes

Common serving sizes
Cals
64
Fat
2.19 g
Carbs
9.93 g
Prot
1.32 g
There are 64 calories in 1 4" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
268 kj
64 kcal
Protein
1.32g
Carbohydrates
9.93g
Sugar
2.92g
Fat
2.19g
Saturated Fat
0.485g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.919g
Cholesterol
8mg
Fibre
0.7g
Sodium
58mg
Potassium
97mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also