Rye Wafers

Common serving sizes
Cals
37
Fat
0.1 g
Carbs
8.84 g
Prot
1.06 g
There are 37 calories in 1 Rye Wafer.
Nutrition Facts
Serving Size
1 wafer (11.5 cm x 6.5 cm x 0.3 cm)
per serve
Energy
154 kj
37 kcal
Protein
1.06g
Carbohydrates
8.84g
Sugar
0.11g
Fat
0.1g
Saturated Fat
0.012g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Fibre
2.5g
Sodium
87mg
Potassium
54mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also