Rye

Common serving sizes
Cals
335
Fat
2.5 g
Carbs
69.76 g
Prot
14.76 g
There are 335 calories in 100 grams of Rye.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1402 kj
335 kcal
Protein
14.76g
Carbohydrates
69.76g
Sugar
1.04g
Fat
2.5g
Saturated Fat
0.287g
Polyunsaturated Fat
1.115g
Monounsaturated Fat
0.303g
Cholesterol
0mg
Fibre
14.6g
Sodium
6mg
Potassium
264mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Bread

See also