Rye Pancakes

Common serving sizes
Cals
201
Fat
6.9 g
Carbs
31.22 g
Prot
4.14 g
There are 201 calories in 1 6-1/2" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (17 cm dia)
per serve
Energy
842 kj
201 kcal
Protein
4.14g
Carbohydrates
31.22g
Sugar
9.17g
Fat
6.9g
Saturated Fat
1.524g
Polyunsaturated Fat
2.012g
Monounsaturated Fat
2.887g
Cholesterol
25mg
Fibre
2g
Sodium
183mg
Potassium
305mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also