Rye Pancakes

Common serving sizes
Cals
149
Fat
5.12 g
Carbs
23.18 g
Prot
3.07 g
There are 149 calories in 1 5-1/2" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (14 cm dia)
per serve
Energy
625 kj
149 kcal
Protein
3.07g
Carbohydrates
23.18g
Sugar
6.81g
Fat
5.12g
Saturated Fat
1.131g
Polyunsaturated Fat
1.494g
Monounsaturated Fat
2.144g
Cholesterol
19mg
Fibre
1.5g
Sodium
136mg
Potassium
226mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also