Rye Pancakes

Common serving sizes
Cals
122
Fat
4.18 g
Carbs
18.92 g
Prot
2.51 g
There are 122 calories in 1 5" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (13 cm dia)
per serve
Energy
510 kj
122 kcal
Protein
2.51g
Carbohydrates
18.92g
Sugar
5.56g
Fat
4.18g
Saturated Fat
0.924g
Polyunsaturated Fat
1.219g
Monounsaturated Fat
1.75g
Cholesterol
15mg
Fibre
1.2g
Sodium
111mg
Potassium
185mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also