Rusks

Common serving sizes
Cals
426
Fat
9.7 g
Carbs
74.2 g
Prot
10.1 g
There are 426 calories in 100 grams of Rusks.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1782 kj
426 kcal
Protein
10.1g
Carbohydrates
74.2g
Sugar
12.4g
Fat
9.7g
Saturated Fat
3.95g
Polyunsaturated Fat
1.29g
Monounsaturated Fat
3.84g
Cholesterol
21mg
Fibre
2.5g
Sodium
232mg
Potassium
305mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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