Calories in Roasted Cornish Game Hen (Skin Not Eaten)

Nutrition Facts

Serving Size

1 wing (yield after cooking, bone and skin removed)

Energy

72 kj

17 kcal

Protein

3.02g

Carbohydrates

Sugar

Fat

0.5g

Saturated Fat

0.128g

Polyunsaturated Fat

0.122g

Monounsaturated Fat

0.161g

Cholesterol

14mg

Fibre

Sodium

29mg

Potassium

32mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	16
1 wing (yield after cooking, bone and skin removed)	17
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	19
1 oz, with bone (yield after bone and skin removed)	21
1 oz, with bone, cooked, without skin (yield after bone removed)	25
1/2 breast (yield after cooking, bone and skin removed)	60
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	64
1 breast (yield after cooking, bone and skin removed)	120
100 g	133
1 serving (125 g)	166
1 cup of diced	186
1 hen (560 g, raw) (yield after cooking, bone and skin removed)	331

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Chicken Meat and Skin (Roasting)

Rotisserie Chicken

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Roasted Grilled or Baked Chicken (Skin Not Eaten)

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

View More Roast Chicken Nutritional Info

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Roasted Cornish Game Hen (Skin Not Eaten)

Common serving sizes

Related types of Roast Chicken

See also