Calories in Roasted Cornish Game Hen

Nutrition Facts

Serving Size

1 hen (560 g, raw) (yield after cooking, bone removed)

Energy

3316 kj

793 kcal

Protein

67.87g

Carbohydrates

Sugar

Fat

55.48g

Saturated Fat

15.388g

Polyunsaturated Fat

10.97g

Monounsaturated Fat

24.378g

Cholesterol

398mg

Fibre

Sodium

692mg

Potassium

747mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

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Roasted Cornish Game Hen

Common serving sizes

Related types of Roast Chicken

See also