Calories in Cornish Game Hen

Nutrition Facts

Serving Size

1 leg (drumstick and thigh) (yield after cooking, bone removed)

Energy

618 kj

148 kcal

Protein

12.64g

Carbohydrates

Sugar

Fat

10.33g

Saturated Fat

2.866g

Polyunsaturated Fat

2.043g

Monounsaturated Fat

4.541g

Cholesterol

74mg

Fibre

Sodium

129mg

Potassium

139mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone, cooked (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced, cooked	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

Related types of Chicken

Chicken (Skin Not Eaten)

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Cornish Game Hen

Common serving sizes

Related types of Chicken

See also