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Ripe Plantain
Ripe Plantain
Common serving sizes
100 g
1 medium
1 serving (179 g)
Cals
122
Fat
0.37 g
Carbs
31.89 g
Prot
1.3 g
There are 122 calories in 100 grams of Ripe Plantain.
Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Protein
1.3g
Carbohydrates
31.89g
Sugar
15g
Fat
0.37g
Saturated Fat
0.143g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
2.3g
Sodium
4mg
Potassium
499mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 medium
218
1 serving
(179 g)
218
Related types of Bananas
Fried Red Banana
Apple Banana
Bananas
Baked Banana
View More Bananas Nutritional Info
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Oranges
Raspberries
Peaches
Apples
Strawberries
View More Fruit Nutritional Info
Other related foods
Vegetables
See also
Boiled Ripe Plantain
Fried Ripe Plantain Rolled in Flour
Fried Plantain
Plantain Stem
Red Ripe Tomatoes (with Salt, Cooked)
View More
South Africa