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Plantain Stem
Plantain Stem
Common serving sizes
1 serving (75 g)
100 g
1 cup of sliced
Cals
14
Fat
0.15 g
Carbs
2.6 g
Prot
1.3 g
There are 14 calories in 100 grams of Plantain Stem.
Nutrition Facts
Serving Size
100 g
per serve
Energy
56 kj
14 kcal
Protein
1.3g
Carbohydrates
2.6g
Sugar
1.5g
Fat
0.15g
Saturated Fat
0.034g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
1.1g
Sodium
3mg
Potassium
266mg
Last updated
02 Nov 22 07:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(75 g)
10
100 g
14
1 cup of sliced
20
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Mushrooms
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Onions
Red Tomatoes
Spinach
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See also
Fried Plantain
Boiled Plantain
Ripe Plantain
Plantain Chips
Banana Stem Chaas
View More
South Africa