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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (160 g)
1 cup of cooked
1 cup, dry, yields
Cals
599
Fat
25.95 g
Carbs
67.76 g
Prot
25.35 g
There are 599 calories in 1 cup, dry, yields of Quick or Instant Oatmeal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2505 kj
599 kcal
Protein
25.35g
Carbohydrates
67.76g
Sugar
23g
Fat
25.95g
Saturated Fat
8.388g
Polyunsaturated Fat
5.853g
Monounsaturated Fat
9.775g
Cholesterol
30mg
Fibre
7g
Sodium
793mg
Potassium
868mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1 serving
(160 g)
192
1 cup of cooked
287
1 cup, dry, yields
599
Related types of Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Oatmeal
View More Oatmeal Nutritional Info
See also
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
Quick or Instant Oatmeal
Quick or Instant Oatmeal (Fat Not Added in Cooking)
Quick Oatmeal (Fat Added in Cooking)
Quick or Instant Grits
View More
South Africa