Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)

Common serving sizes
Cals
216
Fat
14.95 g
Carbs
0 g
Prot
18.95 g
There are 216 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs).
Nutrition Facts
Serving Size
100 g
per serve
Energy
904 kj
216 kcal
Protein
18.95g
Carbohydrates
0g
Fat
14.95g
Saturated Fat
5.28g
Polyunsaturated Fat
1.55g
Monounsaturated Fat
6.63g
Cholesterol
67mg
Fibre
0g
Sodium
55mg
Potassium
335mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also