There are 335 calories in 1 small Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
1401 kj
335 kcal
Protein
37.8g
Carbohydrates
0g
Sugar
0g
Fat
19.24g
Saturated Fat
6.909g
Polyunsaturated Fat
1.817g
Monounsaturated Fat
8.429g
Cholesterol
127mg
Fibre
0g
Sodium
536mg
Potassium
499mg