Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
211
Fat
12.11 g
Carbs
0 g
Prot
23.8 g
There are 211 calories in 1 serving of Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
882 kj
211 kcal
Protein
23.8g
Carbohydrates
0g
Sugar
0g
Fat
12.11g
Saturated Fat
4.35g
Polyunsaturated Fat
1.144g
Monounsaturated Fat
5.307g
Cholesterol
80mg
Fibre
0g
Sodium
337mg
Potassium
315mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also