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Pokeberry Shoots (Poke)
Pokeberry Shoots (Poke)
Common serving sizes
100 g
1 cup
1 lb
Cals
37
Fat
0.64 g
Carbs
5.92 g
Prot
4.16 g
There are 37 calories in 1 cup of Pokeberry Shoots (Poke).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
154 kj
37 kcal
Protein
4.16g
Carbohydrates
5.92g
Fat
0.64g
Cholesterol
0mg
Fibre
2.7g
Sodium
37mg
Potassium
387mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
23
1 cup
37
1 lb
104
Related types of Vegetables
Carrots
Onions
Spinach
Lettuce
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Taro Shoots
Bamboo Shoots
Poke Bowl
Poke Greens
Bamboo Shoots (Drained Solids, Canned)
View More
South Africa