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Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
19
Fat
0 g
Carbs
5.07 g
Prot
0.18 g
There are 19 calories in 1 Plum (Solids and Liquids, Water Pack, Canned).
Nutrition Facts
Serving Size
1 plum with liquid
per serve
Energy
79 kj
19 kcal
Protein
0.18g
Carbohydrates
5.07g
Sugar
4.65g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.4g
Sodium
0mg
Potassium
58mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
19
100 g
41
1 cup of pitted
102
Related types of Plums
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Strawberries
Apples
Bananas
Raspberries
Oranges
Peaches
View More Fruit Nutritional Info
See also
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
View More
South Africa