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Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
102
Fat
0.02 g
Carbs
27.46 g
Prot
0.97 g
There are 102 calories in 1 cup of pitted Plums (Solids and Liquids, Water Pack, Canned).
Nutrition Facts
Serving Size
1 cup of pitted
per serve
Energy
427 kj
102 kcal
Protein
0.97g
Carbohydrates
27.46g
Sugar
25.15g
Fat
0.02g
Saturated Fat
0.002g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
2.2g
Sodium
2mg
Potassium
314mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
19
100 g
41
1 cup of pitted
102
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Plums
View More Plums Nutritional Info
Related types of Fruit
Oranges
Apples
Strawberries
Bananas
Raspberries
Peaches
View More Fruit Nutritional Info
See also
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
View More
South Africa