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Plum
Plum
Common serving sizes
1 serving (66 g)
1 plum (5.5 cm dia)
100 g
Cals
30
Fat
0.18 g
Carbs
7.42 g
Prot
0.46 g
There are 30 calories in 1 serving of Plum.
Nutrition Facts
Serving Size
1 serving (66 g)
per serve
Energy
125 kj
30 kcal
Protein
0.46g
Carbohydrates
7.42g
Sugar
6.45g
Fat
0.18g
Saturated Fat
0.011g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Fibre
0.9g
Sodium
0mg
Potassium
102mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
30
1 plum
(5.5 cm dia)
30
100 g
46
Related types of Plums
Dried Prune
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Strawberries
Apples
Raspberries
Oranges
Peaches
Bananas
View More Fruit Nutritional Info
See also
Plum in Heavy Syrup (Cooked or Canned)
Java-Plum (Jambolan)
Oriental Style Plum Sauce
Pickled Plum
Plum Drained Solids (Cooked or Canned)
View More
South Africa