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Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
1 tbsp
100 g
1/2 cup
Cals
216
Fat
14.3 g
Carbs
2.03 g
Prot
19.23 g
There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
902 kj
216 kcal
Protein
19.23g
Carbohydrates
2.03g
Sugar
0.45g
Fat
14.3g
Saturated Fat
8.65g
Polyunsaturated Fat
0.586g
Monounsaturated Fat
4.188g
Cholesterol
44mg
Fibre
0g
Sodium
764mg
Potassium
62mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Hard)
American Cheese (Low Fat, Pasteurised)
Imitation Cheddar Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Cream Cheese Spread
View More
South Africa