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Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
1 tbsp
10 g
1 cup
Cals
43
Fat
2.86 g
Carbs
0.41 g
Prot
3.85 g
There are 43 calories in 10 grams of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
10 g
per serve
Energy
180 kj
43 kcal
Protein
3.85g
Carbohydrates
0.41g
Sugar
0.09g
Fat
2.86g
Saturated Fat
1.73g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.838g
Cholesterol
9mg
Fibre
0g
Sodium
153mg
Potassium
12mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Grated Cheddar Cheese
Imitation Cheddar Cheese
Parmesan Cheese (Hard)
Swiss Cheese (Low Fat)
Cheddar Cheese (Reduced Fat, Pasteurised)
View More
South Africa