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Oats Chilla
Oats Chilla
Common serving sizes
1 piece
100 g
1 serving (120 g)
Cals
325
Fat
9.82 g
Carbs
49.48 g
Prot
12.1 g
There are 325 calories in 1 serving of Oats Chilla.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
1359 kj
325 kcal
Protein
12.1g
Carbohydrates
49.48g
Sugar
1.29g
Fat
9.82g
Saturated Fat
1.274g
Polyunsaturated Fat
3.282g
Monounsaturated Fat
4.232g
Cholesterol
0mg
Fibre
9.2g
Sodium
267mg
Potassium
471mg
Last updated
07 Sep 20 07:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
162
100 g
271
1 serving
(120 g)
325
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Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Related types of Breakfast Items
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
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See also
Besan Chilla
Moong Dal Chilla
Oats Cereal (Dry, Not Fortified)
Baked Oats
Oats Cereal (Instant, Prepared with Water, Fortified)
View More
South Africa