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Nut Mixture with Seeds
Nut Mixture with Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
94
Fat
6.38 g
Carbs
6.84 g
Prot
3.41 g
There are 94 calories in 1 serving of Nut Mixture with Seeds.
Nutrition Facts
Serving Size
1 serving (18 g)
per serve
Energy
392 kj
94 kcal
Protein
3.41g
Carbohydrates
6.84g
Sugar
0.47g
Fat
6.38g
Saturated Fat
1.042g
Polyunsaturated Fat
1.872g
Monounsaturated Fat
3.061g
Cholesterol
0mg
Fibre
1.3g
Sodium
47mg
Potassium
85mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
94
100 g
520
1 cup
728
Related types of Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
Related types of Nuts
Mixed Nuts
Almonds
Cashew Nuts
Pecan Nuts
Peanuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Nut Mixture with Dried Fruit and Seeds
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Coconut Nut Icing
Almond Nut Paste
Soft Fruit and Nut Squares
View More
South Africa