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Nut Mixture with Dried Fruit and Seeds
Nut Mixture with Dried Fruit and Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
704
Fat
50.47 g
Carbs
53.96 g
Prot
22.58 g
There are 704 calories in 1 cup of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2946 kj
704 kcal
Protein
22.58g
Carbohydrates
53.96g
Sugar
28.62g
Fat
50.47g
Saturated Fat
6.233g
Polyunsaturated Fat
21.503g
Monounsaturated Fat
20.254g
Cholesterol
0mg
Fibre
9.4g
Sodium
10mg
Potassium
987mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
91
100 g
503
1 cup
704
Related types of Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix (Unsalted)
Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
View More Trail Mix Nutritional Info
Related types of Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
Other related foods
Dried Fruit
Nuts
Snacks
See also
Nut Mixture with Seeds
Dried Fruit and Nut Whole Wheat Biscuit
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Dried Fruit Mixture
View More
South Africa