South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Nut Mixture with Dried Fruit and Seeds
Nut Mixture with Dried Fruit and Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
91
Fat
6.49 g
Carbs
6.94 g
Prot
2.9 g
There are 91 calories in 1 serving of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
1 serving (18 g)
per serve
Energy
379 kj
91 kcal
Protein
2.9g
Carbohydrates
6.94g
Sugar
3.68g
Fat
6.49g
Saturated Fat
0.801g
Polyunsaturated Fat
2.765g
Monounsaturated Fat
2.604g
Cholesterol
0mg
Fibre
1.2g
Sodium
1mg
Potassium
127mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
91
100 g
503
1 cup
704
Related types of Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix (Unsalted)
Trail Mix
View More Trail Mix Nutritional Info
Related types of Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
Other related foods
Dried Fruit
Nuts
Snacks
See also
Nut Mixture with Seeds
Dried Fruit and Nut Whole Wheat Biscuit
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Dried Fruit Mixture
View More
South Africa