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Melkkos
Melkkos
Common serving sizes
100 g
100 ml
1 cup
1 serving (240 g)
Cals
261
Fat
8.14 g
Carbs
36.6 g
Prot
10.05 g
There are 261 calories in 1 cup of Melkkos.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1093 kj
261 kcal
Protein
10.05g
Carbohydrates
36.6g
Sugar
11.4g
Fat
8.14g
Saturated Fat
4.588g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
1.987g
Cholesterol
23mg
Fibre
1.4g
Sodium
537mg
Potassium
345mg
Last updated
12 May 20 08:59 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
100 ml
112
1 cup
261
1 serving
(240 g)
261
Related types of Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
Milk
View More Milk Nutritional Info
See also
View More
South Africa