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Leeks
Leeks
Common serving sizes
1 slice
2/3 cup
1 leek
100 g
Cals
36
Fat
0.18 g
Carbs
8.44 g
Prot
0.89 g
There are 36 calories in a 2/3 cup of Leeks.
Nutrition Facts
Serving Size
2/3 cup
per serve
Energy
152 kj
36 kcal
Protein
0.89g
Carbohydrates
8.44g
Sugar
2.33g
Fat
0.18g
Saturated Fat
0.024g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.1g
Sodium
12mg
Potassium
107mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 cup
54
1 leek
54
100 g
61
Related types of Leeks
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Cooked Leek
View More Leeks Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Onions
Red Tomatoes
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Leek
Mediterranean Delicacies Fresh Vegetable Soup
Pick n Pay Potato & Leek Chowder
Woolworths Sweet Potato & Leek Soup
Leek and Potato Soup
View More
South Africa