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Leek
Leek
Common serving sizes
1 slice
1 leek
1 cup
100 g
Cals
4
Fat
0.02 g
Carbs
0.85 g
Prot
0.09 g
There are 4 calories in 1 slice of Leek.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
15 kj
4 kcal
Protein
0.09g
Carbohydrates
0.85g
Sugar
0.23g
Fat
0.02g
Saturated Fat
0.002g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
0.1g
Sodium
1mg
Potassium
11mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 leek
54
1 cup
54
100 g
61
Related types of Leeks
Leeks
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Cooked Leek
View More Leeks Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Carrots
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Leek Soup (Prepared with Water, Dehydrated)
Woolworths Creamy Potato & Leek Soup
Leek and Potato Soup
Woolworths Potato & Leek Soup Mix
Woolworths Chicken & Leek Pot
View More
South Africa