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Lean Minced Beef
Lean Minced Beef
Common serving sizes
1 serving (88 g)
100 g
1 cup of cooked
Cals
269
Fat
17.67 g
Carbs
0 g
Prot
25.54 g
There are 269 calories in 100 grams of Lean Minced Beef.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1125 kj
269 kcal
Protein
25.54g
Carbohydrates
0g
Sugar
0g
Fat
17.67g
Saturated Fat
6.71g
Polyunsaturated Fat
0.513g
Monounsaturated Fat
7.833g
Cholesterol
90mg
Fibre
0g
Sodium
397mg
Potassium
302mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
237
100 g
269
1 cup of cooked
331
Related types of Minced Beef
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
View More Minced Beef Nutritional Info
Related types of Hamburgers
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger (Single Patty)
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
View More Hamburgers Nutritional Info
Other related foods
Beef
See also
Woolworths Lean Beef Mince
Checkers Lean Beef Mince
Pick n Pay Lean Beef Mince
Checkers Extra Lean Minced Beef
Minced Beef (90% Lean / 10% Fat)
View More
South Africa