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Minced Beef (90% Lean / 10% Fat)
Minced Beef (90% Lean / 10% Fat)
Common serving sizes
100 g
1 serving (112 g)
Cals
176
Fat
10 g
Carbs
0 g
Prot
20 g
There are 176 calories in 100 grams of Minced Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
736 kj
176 kcal
Protein
20g
Carbohydrates
0g
Sugar
0g
Fat
10g
Saturated Fat
4.058g
Trans Fat
0.638g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
4.353g
Cholesterol
65mg
Fibre
0g
Sodium
66mg
Potassium
321mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
176
1 serving
(112 g)
199
Related types of Minced Beef
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
View More Minced Beef Nutritional Info
Related types of Hamburgers
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger (Single Patty)
Large Hamburger
Hamburger on Bun
View More Hamburgers Nutritional Info
Other related foods
Beef
See also
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Lean Minced Beef
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
View More
South Africa