South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
99
Fat
2.3 g
Carbs
10.74 g
Prot
8.78 g
There are 99 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size
100 g
per serve
Energy
414 kj
99 kcal
Protein
8.78g
Carbohydrates
10.74g
Sugar
1.19g
Fat
2.3g
Saturated Fat
0.864g
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.897g
Cholesterol
23mg
Fibre
1.3g
Sodium
234mg
Potassium
224mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 cup
249
1 serving
(252 g)
249
Related types of Stews
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
View More Lamb Nutritional Info
See also
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Sweet Potato (Mashed, Canned)
Potatoes (Skin, without Salt, Boiled)
Lamb or Mutton Goulash
Potatoes (Flesh, with Salt, Boiled)
View More
South Africa