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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
249
Fat
5.8 g
Carbs
27.06 g
Prot
22.13 g
There are 249 calories in 1 cup of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1044 kj
249 kcal
Protein
22.13g
Carbohydrates
27.06g
Sugar
3g
Fat
5.8g
Saturated Fat
2.177g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
2.26g
Cholesterol
58mg
Fibre
3.3g
Sodium
590mg
Potassium
564mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
99
1 cup
249
1 serving
(252 g)
249
Related types of Stews
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
View More Stews Nutritional Info
Related types of Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
View More Lamb Nutritional Info
See also
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Sweet Potato (Mashed, Canned)
Potatoes (Skin, without Salt, Boiled)
Lamb or Mutton Goulash
Potatoes (Flesh, with Salt, Boiled)
View More
South Africa