South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Kvarg
Kvarg
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
122
Fat
0.48 g
Carbs
6.28 g
Prot
23.18 g
There are 122 calories in 1 cup of Kvarg.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
511 kj
122 kcal
Protein
23.18g
Carbohydrates
6.28g
Sugar
6.56g
Fat
0.48g
Saturated Fat
0.31g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.137g
Cholesterol
3mg
Fibre
0g
Sodium
101mg
Potassium
217mg
Last updated
12 May 20 05:25 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 serving
(105 g)
61
1 cup
122
Related types of Skim Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Yoghurt
See also
View More
South Africa