Hard Parmesan Cheese

Common serving sizes
Cals
20
Fat
1.29 g
Carbs
0.16 g
Prot
1.79 g
There are 20 calories in 1 tablespoon of Hard Parmesan Cheese.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
82 kj
20 kcal
Protein
1.79g
Carbohydrates
0.16g
Sugar
0.04g
Fat
1.29g
Saturated Fat
0.82g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.376g
Cholesterol
3mg
Fibre
0g
Sodium
80mg
Potassium
5mg
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

See also