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Haddock
Haddock
Common serving sizes
1 oz, boneless, cooked
100 g
1 fillet (17 cm x 10 cm x 1 cm)
Cals
36
Fat
1.05 g
Carbs
0.14 g
Prot
6.26 g
There are 36 calories in 1 ounce, boneless, cooked Haddock.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
152 kj
36 kcal
Protein
6.26g
Carbohydrates
0.14g
Sugar
0.03g
Fat
1.05g
Saturated Fat
0.196g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.422g
Cholesterol
19mg
Fibre
0g
Sodium
114mg
Potassium
105mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
36
100 g
128
1 fillet
(17 cm x 10 cm x 1 cm)
197
Related types of Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
Baked Breaded or Battered Haddock
Baked or Grilled Haddock
Steamed or Poached Haddock
View More Haddock Nutritional Info
Related types of Fish
Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Smoked Haddock
I&J Haddock Oak Smoked
Woolworths Smoked Haddock Portions
I&J Light & Crispy Haddock
Sea Harvest Prime Haddock Steaks
View More
South Africa