Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
47
Fat
2.65 g
Carbs
0 g
Prot
5.34 g
There are 47 calories in 1 ounce, boneless (yield after cooking) Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
196 kj
47 kcal
Protein
5.34g
Carbohydrates
0g
Sugar
0g
Fat
2.65g
Saturated Fat
0.953g
Polyunsaturated Fat
0.236g
Monounsaturated Fat
1.168g
Cholesterol
18mg
Fibre
0g
Sodium
77mg
Potassium
71mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also