Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
49
Fat
2.78 g
Carbs
0 g
Prot
5.61 g
There are 49 calories in 1 ounce, with bone (yield after bone removed) Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
206 kj
49 kcal
Protein
5.61g
Carbohydrates
0g
Sugar
0g
Fat
2.78g
Saturated Fat
1.001g
Polyunsaturated Fat
0.248g
Monounsaturated Fat
1.227g
Cholesterol
19mg
Fibre
0g
Sodium
81mg
Potassium
75mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also