Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
459
Fat
25.99 g
Carbs
0 g
Prot
52.33 g
There are 459 calories in 1 large Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
Energy
1919 kj
459 kcal
Protein
52.33g
Carbohydrates
0g
Sugar
0g
Fat
25.99g
Saturated Fat
9.339g
Polyunsaturated Fat
2.313g
Monounsaturated Fat
11.448g
Cholesterol
174mg
Fibre
0g
Sodium
753mg
Potassium
696mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also