Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
314
Fat
17.77 g
Carbs
0 g
Prot
35.78 g
There are 314 calories in 1 cup of diced Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1312 kj
314 kcal
Protein
35.78g
Carbohydrates
0g
Sugar
0g
Fat
17.77g
Saturated Fat
6.385g
Polyunsaturated Fat
1.581g
Monounsaturated Fat
7.827g
Cholesterol
119mg
Fibre
0g
Sodium
515mg
Potassium
476mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also