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Goan Prawn Pulao
Goan Prawn Pulao
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
402
Fat
9.96 g
Carbs
47.17 g
Prot
31.32 g
There are 402 calories in 1 serving of Goan Prawn Pulao.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1683 kj
402 kcal
Protein
31.32g
Carbohydrates
47.17g
Sugar
2.22g
Fat
9.96g
Saturated Fat
1.262g
Polyunsaturated Fat
2.97g
Monounsaturated Fat
4.723g
Cholesterol
237mg
Fibre
4.7g
Sodium
553mg
Potassium
634mg
Last updated
24 Oct 23 08:48 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
134
1 cup
322
1 serving
(300 g)
402
Related types of Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Baked or Grilled Shrimp
Shrimp (Canned)
Shrimp (Cooked)
Steamed or Boiled Shrimp
View More Shrimp Nutritional Info
Related types of Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Prawn Roast
Chicken Pulao
Prawn Toast
Tawa Pulao
Matar Pulao
View More
South Africa