Gem Squash

Common serving sizes
Cals
28
Fat
0.23 g
Carbs
4.27 g
Prot
2.04 g
There are 28 calories in 1 cup of Gem Squash.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
119 kj
28 kcal
Protein
2.04g
Carbohydrates
4.27g
Sugar
0.62g
Fat
0.23g
Saturated Fat
0.048g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
0.4g
Sodium
2mg
Potassium
241mg
Last updated 11 May 20 10:49 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also