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Garlic
Garlic
Common serving sizes
1 tsp
3 cloves
3 cloves
100 g
Cals
13
Fat
0.04 g
Carbs
2.98 g
Prot
0.57 g
There are 13 calories in 3 cloves of Garlic.
Nutrition Facts
Serving Size
3 cloves
per serve
Energy
56 kj
13 kcal
Protein
0.57g
Carbohydrates
2.98g
Sugar
0.09g
Fat
0.04g
Saturated Fat
0.008g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.2g
Sodium
2mg
Potassium
36mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Cooked Garlic
Minced Garlic
Garlic Powder
View More Garlic Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Pick n Pay Garlic Peri Peri Sauce
Woolworths Crushed Garlic
Sea Harvest Crisp & Chunky Garlic & Herb Hake Fillet
SPAR Garlic Braai Rolls
Albany Garlic and Herb Wraps
View More
South Africa