South Africa
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Fruit
Fruit
Common serving sizes
100 g
1 cup
1 fruit
Cals
58
Fat
0.2 g
Carbs
15.02 g
Prot
0.7 g
There are 58 calories in 100 grams of Fruit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Protein
0.7g
Carbohydrates
15.02g
Sugar
10.17g
Fat
0.2g
Saturated Fat
0.052g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Fibre
2.2g
Sodium
2mg
Potassium
212mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 cup
72
1 fruit
80
Related types of Fruit
Bananas
Strawberries
Peaches
Raspberries
Apples
Oranges
View More Fruit Nutritional Info
See also
Fruit Salad
Blueberries
Plums
Mangos
Papayas
View More
South Africa