South Africa
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Papayas
Papayas
Common serving sizes
100 g
1 cup of cubed
1 small (11 cm long x 7 cm dia)
1 medium (13 cm long x 7.5 cm dia)
1 large (14.5 cm long x 8 cm dia)
Cals
39
Fat
0.14 g
Carbs
9.81 g
Prot
0.61 g
There are 39 calories in 100 grams of Papayas.
Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Protein
0.61g
Carbohydrates
9.81g
Sugar
5.9g
Fat
0.14g
Saturated Fat
0.043g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Fibre
1.8g
Sodium
3mg
Potassium
257mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
39
1 cup of cubed
55
1 small
(11 cm long x 7 cm dia)
59
1 medium
(13 cm long x 7.5 cm dia)
119
1 large
(14.5 cm long x 8 cm dia)
148
Related types of Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
Dried Papaya
Papaya
Papaya Juice
Papaya Nectar
View More Papayas Nutritional Info
Related types of Fruit
Oranges
Apples
Peaches
Raspberries
Strawberries
Bananas
View More Fruit Nutritional Info
See also
Woolworths Papaya
Papaya Nectar (Canned)
Woolworths Strawberry & Papaya
Cooked Green Papaya
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
View More
South Africa