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Frozen Blackberries
Frozen Blackberries
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
97
Fat
0.65 g
Carbs
23.66 g
Prot
1.78 g
There are 97 calories in 1 cup of Frozen Blackberries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
404 kj
97 kcal
Protein
1.78g
Carbohydrates
23.66g
Sugar
16.11g
Fat
0.65g
Saturated Fat
0.023g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Fibre
7.6g
Sodium
2mg
Potassium
211mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
49
100 g
64
1 cup
97
Related types of Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Cooked or Canned)
Blackberries
Sweetened Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
View More Blackberries Nutritional Info
Related types of Berries
Berries
Dried Cranberries (Sweetened)
Raspberries
Blueberries
Strawberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Blackberries in Heavy Syrup (Cooked or Canned)
Kale (Frozen)
Okra (Frozen)
Turnips (Frozen)
View More
South Africa